Digital Camera with 50x Optical IS Zoom

Canon PowerShot SX50 HS 12.1 MP Digital Camera with 50x Optical IS Zoom + NB-10L Battery + 8pc Bundle 16GB Deluxe Accessory Kit

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Canon PowerShot SX50 HS 12.1 MP Digital Camera with 50x Wide-Angle Optical Image Stabilized Zoom.

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Kindle Paperwhite 3G

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Learn French Language with Extraordinarily Fast

It is always good to learn a second language. Some persons are fluent in two or more languages which allows them to communicate with people from different countries and cultural backgrounds

WHY FRENCH?

Learning a new language is an exiting thing to all of us. Knowing a new language helps us to communicate with others, it also helps us to get to know the other cultures. Knowing any language could be helpful for jobs and other regions, but we are talking about FRENCH. This is not only just a language but also a language of being someone. French comes right after English. Internationally French is in the second position to learn and know about. Many people are learning French. English and French, these are the only two global languages. 28 countries official language is French.

After English, French is the official working language of :

UNESCO

NATO

The International Labor Bureau

The universal posted union

The International Olympic Community

The European Community

The United Nations and others

In Economic, in Science and Technology, In School and work place French has influenced many people. Many schools require knowledge about a foreign language, and French is always on the top of it.

You learn French and apply for a job. No job will look the whole application if they get to know that you have a skill in French. French has a worldwide demand.

Now if you really understand the demand of French you will start learning it. If you start learning French it is important to know the proper way to learn it. The one an only best way to learn French is ROCKET FRENCH. Let’s get to know about ROCKET FRENCH broadly.

ABOUT ROCKET FRENCH:

Rocket French will teach you French like an expert. In no time you will be an expert French speaker if you use this Rocket French. It works like a Rocket. It is fast and useful enough to learn French perfectly. If you buy this product you are in a right hand. This is the course everyone is looking for.

What Rocket French provides you?

Rocket French is designed for teaching the language easily. It is invented by Marie-Claire Riviere. She knows the difficulties of learning a language. So she made the product to help you out. This is one of the easiest learning courses among all.

Rocket French provides you from the beginner to the advance level.

It has :

Interactive audio lessons

French language lessons

French cultural lessons

Facilities of voice comparison

Facilities of tracking your progress

Free upgrades

Downloading facility

Compatible audio facility with iPod and MP3

French proficiency test

Enjoyable learning games

24/7 online facilities

French Vocabulary

These are the useful things that help you to learn a language easily. Step by step Rocket French will make you professional.

These interactive audio lessons help you to learn all the pros and corns of the language. Starting from the beginning to the advance level it will teach you all the grammars and the way you use it. It has over 13 hours of audio lessons 25 minutes of length each.

French language lessons help you to be perfect in speaking. With the facilities of recording and vocabulary it corrects you speaking. You can always know n also can be careful about what you are saying, and when you have to say etc. It has more then 41 illustrated grammar lessons, and over 400 pages.

French cultural lessons will help you to know about the French cultures. Starting from greeting to eating, leaving, behaving with people, celebrating and many more! This will help you to understand the culture and the benefits of learning French.

French proficiency test gives you the opportunity to test yourself. You are learning hard but if you don’t test yourself you won’t know how good you are being. You can test yourself every time you learn it. This is the most interesting part of Rocket French as you can know what your progress is.

Downloading facility helps you the most. For this facility you can download the lessons and learn it anywhere you want. It has a great compatibility with iPod and MP3 Player. It also works in PC and MAC. You can go to gym, markets, car, or in any boring place where you can use your time to learn French. It gives you this facility only by thinking about you and your improvement.

24/7 online facility will helps you to make yourself more useful. You can help yourself anywhere you want to.

Games are always welcomed by all. This is not just a fun game. It also helps you to be better in French with fun. It also solves your hearing difficulties. It has 3 software games with Mega vocab, Mega verbs and audios. In this game words are spoken in French which helps you with the perfect pronunciation.

Free upgrades are for you to know the latest news; you will be up to date. As Rocket French always thinks about teaching you and to provide you with the latest ideas they prepared this fabulous upgrade system.

After using Rocket French you will be thanking for this product.

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TubeLaunch Has Been Just Released in 2013

TubeLaunch has been the hottest system around the web in 2013 that  help you earn cash by simply uploading videos to YouTube.

You need to realize that YouTube is the 3rd biggest website on the world! Without even going in much detail on the amount of users and hours or video, etc just think about this: there are more than 4 billion video views on YouTube every day. If you do some assumption and calculation, around 1,000 of YouTube views can generate around $2.5 of ad revenue. Projecting that to 4 billion views would be equivalent to $10 million a day! If you are given the smallest share of that $10 million a day, that income could certainly make huge changes to your life!!

YouTube can be a huge market for earning serious cash, as long as you know the formula to gain more views. So here comes TubeLaunch knowing there are many people like you sitting at home who want to make cash with YouTube, but don’t know where to start. TubeLaunch provides you some very new method to earn cash in YouTube.

TubeLaunch uses a member system, which you can log in to the site and start using the simple system that teaches you step by step how to utilize YouTube to promote large companies and keep serious cash for yourself. Inside the program, they provided the detailed method and tools for setting up your own YouTube campaign. The method run down and videos explain the concept and steps in a very straight forward manner. Even if you are just a beginner can follow all the steps at ease and replicate their YouTube campaign. However, most beginners are better off watching all the videos and tutorials before putting your hands on starting your YouTube campaign, as you would be much more effective after knowing the whole picture.

If you follow the system, it does work and the amount of money you can make will depend on what you choose to promote and how many videos you upload a day.

Customer support is one of the most important factors when evaluating make money online product. Nobody would like a product with poor support, as you certainly would encounter some of the problems that are not detailed in the system. TubeLaunch did a great job in providing real time amazing customer support that will address all your questions. There’s also a small community where fellow users of the system can share how they are doing. You would feel more confident knowing their great success with TubeLaunch.

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iPad – today with step by step tutorials

iPod, and iPhone, iPad becomes the latest portable consumer electronic gadget released by Apple, to take the world by storm - and give a whole new potential to tablet computing for the mainstream. Only a few months after its initial release in 2010, the iPad already represents a significant market share of mobile operating systems.

But like any tool, it’s useless if you don’t know how to operate it properly. In fact, if you don’t know what you’re doing, you can end up doing more harm than good.

No, learning to use an iPad isn’t rocket science, but it’s not always the easiest thing to grasp, either. It can even be a bit embarrassing. You see your friends and colleagues tapping away as if they’ve been iPad sleuth all their lives. Meanwhile, you find yourself taking two steps forward, then one step back – taking three times as long to do something you know should be simple.

Since the iPad is so intuitive, many tutorials will focus on intermediate to advanced topics like how to customize your iPad settings and options, including how to change the preferences of some applications (or "apps"), which is all handled from a central location.

iPad owner, are you ready to get the most out of your iPad ?

Don’t let another day go by without picking up your iPad and learning how to really, really use it to it’s maximum benefit.

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Professional Project Management

What is Project Management?

Project management is the science (and art) of organizing the components of a project, whether the project is development of a new product, the launch of a new service, a marketing campaign, or a wedding. A project isn’t something that’s part of normal business operations. It’s typically created once, it’s temporary, and it’s specific. As one expert notes, “It has a beginning and an end.” A project consumes resources (whether people, cash, materials, or time), and it has funding limits.

Project Management Basics

No matter what the type of project, project management typically follows the same pattern:

Definition

Planning

Execution

Control

Closure

Defining the Project

In this stage the project manager defines what the project is and what the users hope to achieve by undertaking the project. This phase also includes a list of project deliverables, the outcome of a specific set of activities. The project manager works with the business sponsor or manager who wants to have the project implemented and other stakeholders — those who have a vested interest in the outcome of the project.

Planning the Project

Define all project activities. In this stage, the project manager lists all activities or tasks, how the tasks are related, how long each task will take, and how each tasks is tied to a specific deadline. This phase also allows the project manager to define relationships between tasks, so that, for example, if one task is x number of days late, the project tasks related to it will also reflect a comparable delay. Likewise, the project manager can set milestones, dates by which important aspects of the project need to be met.

Define requirements for completing the project. In this stage, the project manager identifies how many people (often referred to as “resources”) and how much expense (“cost”) is involved in the project, as well as any other requirements that are necessary for completing the project. The project manager will also need to manage assumptions and risks related to the project. The project manager will also want to identify project constraints. Constraints typically relate to schedule, resources, budget, and scope. A change in one constraint will typically affect the other constraints. For example, a budget constraint may affect the number of people who can work on the project, thereby imposing a resource constraint. Likewise, if additional features are added as part of project scope, that could affect scheduling, resources, and budget.

Executing the Project

Build the project team. In this phase, the project manager knows how many resources and how much budget, he or she has to work with for the project. The project manager then assigns those resources and allocates budget to various tasks in the project. Now the work of the project begins.

Controlling the Project

The project manager is in charge of updating the project plans to reflect actual time elapsed for each task. By keeping up with the details of progress, the project manager is able to understand how well the project is progressing overall. A product such as Microsoft Project facilitates the administrative aspects of project management.

Closure of the Project

In this stage, the project manager and business owner pull together the project team and those who have an interest in the outcome of the project (stakeholders) to analyze the final outcome of the project.

Time, Money, Scope

Frequently, people refer to project management as having three components: time, money, and scope. Reducing or increasing any one of the three will probably have an impact on the other two. If a company reduces the amount of time it can spend on a project, that will affect the scope (what can be included in the project) as well as the cost (since additional people or resources may be required to meet the abbreviated schedule).

Project Portfolio Management

Recent trends in project management include project portfolio management (PPM). PPM is a move by organizations to get control over numerous projects by evaluating how well each project aligns with strategic goals and quantifying its value. An organization will typically be working on multiple projects, each resulting in potentially differing amounts of return or value. The company or agency may decide to eliminate those projects with a lower return in order to dedicate greater resources to the remaining projects or in order to preserve the projects with the highest return or value.

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New Management Job

What Are Management Jobs?

Simply, management jobs are those jobs where your role is to accomplish things through the work of others rather than by doing the work yourself. A Production Manager does not operate one of the machines even though he or she may be better at it than some of the machine operators. A Software Development Manager does not write lines of code even though they are capable of doing so. People in management jobs do one thing, they manage.

What Are Not Management Jobs?

If you are a team leader, or a lead welder, head cashier, or senior programmer, you are not in a management job. There may be times when you manage people, but yours is not a management job. When you do the same work as the others in your group, you are not in a management job.

What Kinds of Management Jobs Are There?

There are management jobs in every profession, every industry, and every location. There are management jobs in large and small companies and in both non-profit corporations and for-profit companies.

How Do I Qualify For Management Jobs?

To qualify for management jobs, you have to demonstrate two things. You must show that you have a mastery of the tasks that are done by the group you will manage and, more importantly, you must be able to show an ability to manage people.

How Do I Get A Fist Management Job?

Like most other jobs, though, no one wants to give you that first management job unless you have experience and you can't get experience if no one will give you a first job.

How Do I Get Higher Management Jobs?

Like a first management job, you qualify for higher management jobs by demonstrating your ability to handle the management job you have. You will never get promoted until you show you can easily handle the role you are in. Beyond that, you need to recognize that at each level you are competing with more and more candidates for fewer and fewer management jobs. In a large company, for example, there may be many first line managers, but there will only be one CEO.

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Infant Stimulation of Multiple Intelligences

Multiple Intelligences are a different kind of intelligence that can be developed in children. Intelligence include verbal-linguistic (ability to decipher the mind in sentences, presentations, speeches, discussions, writing), logical-mathematical (logical-mathematical ability to use in solving various problems), visual spatial (three-dimensional thinking ability), bodily -kinaesthetic (movement skills, dance, sports), musical (sensitivity and ability of expression with sounds, tones, melodies, rhythms), intra personal (the ability to understand and control yourself), interpersonal (the ability to understand and adapt to the others), naturalist (the ability to understand and utilize the environment).

Multiple intelligences are influenced by heredity or congenital and genetic and environmental factors. A child can develop a variety of intelligence if you have hereditary factors and stimulated by the environment continuously. Fetal brain cells formed since 3-4 months in the mother's womb, and after birth until the age of 3-4 years the numbers grew rapidly, reaching billions of cells, but no relationship between these cells. Nerve cells of the brain in infants growing very rapidly.

It can be seen from the addition of brain weight or head circumference of infants. When a baby is born, it weighs about 25 percent of the adult brain. A year later at the age of severity has reached 70 percent of adults aged brain. The process of brain development takes place very rapidly until 3 years old toddler.

After this, the process will be slowed down, either during school age and adolescence. Began 6 months of pregnancy, established relationships between cells, thus forming a series of functions. Quality and complexity of the set of relationships between brain cells is determined by environmental stimulation performed by the toddler.

Given the very limited time, parents should use it well, namely by providing stimulation as much as possible early on. Stimulation provided at this time, is very effective to optimize the intelligence of a toddler. Conversely, the less stimulation will affect intelligence in toddlers.

However, the development of brain circuitry depends heavily on the quality of nutrition and stimulation obtained by toddlers, in the womb, until three years after he was born. The more varied stimulation received infant-toddler, the more complex the relationship between brain cells. The more frequent and regular stimulation received, the stronger the relationship between the brain cells. The more complex and powerful relationships between brain cells, the higher and varying intelligence of children in the future. When developed over time, the child will have a lot of variation in intelligence.

In general, stimulation of intelligence intervention in infants should be arranged so that the baby can experience a sense of comfort, safety and fun with hugging, holding, baby eyes, inviting smile, talk, sounding alternately various sounds or music. Bolsters the baby to the right-left, prone-supine, stimulated to grab and hold toys.

Stimulation should be done as often as possible for interacting with the baby. Should be done every day, continuous, varied, adjusted for age progression ability, performed by anyone who interacts well with the family, especially baby mother or caregiver. Stimulation should be done in an atmosphere of fun and excitement among caregivers.

Do not give stimulation to the rush-rush, overbearing mother or caregiver, do not pay attention to interest or desire a baby, or the baby is sleepy, bored or want to play something else. Mothers or caregivers, who are often angry, bored, annoyed, and then unwittingly give it negative emotional stimuli. Because in principle all the words, attitudes and actions of the mother or caregiver is a stimulation were recorded, remembered and will be imitated or just cause fear toddler.

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Kegel exercises for men: Understand the benefits

Kegel exercises for men can help improve bladder control and possibly improve sexual performance. Here's a guide to doing Kegel exercises correctly.

Think Kegel exercises are just for women? Think again.

Kegel exercises for men can strengthen the pelvic floor muscles, which support the bladder and bowel and affect sexual function. With practice, Kegel exercises for men can be done discreetly just about anytime — whether you're relaxing on the couch or driving your car.

Before you start doing Kegel exercises, find out how to locate the correct muscles and understand the proper technique.

Benefits of Kegel exercises for men

Many factors can weaken your pelvic floor muscles, including the surgical removal of the prostate (radical prostatectomy) and conditions such as diabetes and overactive bladder.

You might benefit from doing Kegel exercises if you:

Have urinary or fecal incontinence

Dribble after urination — usually after you've left the bathroom

Some studies suggest that Kegel exercises for men might also benefit some men who have erectile dysfunction. However, further research is needed.

How to do Kegel exercises for men

It takes diligence to identify your pelvic floor muscles and understand how to contract and relax them. Here are some pointers:

Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These are your pelvic floor muscles. If you contract your pelvic floor muscles while looking in the mirror, the base of your penis will move closer to your abdomen and your testicles will rise.

Perfect your technique. Once you've identified your pelvic floor muscles, empty your bladder and lie on your back with your knees bent and apart. Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row but don't overdo it. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking.

Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises.

Repeat 3 times a day. Aim for at least three sets of 10 repetitions a day.

When to do your Kegels

Make Kegel exercises part of your daily routine. For example:

Fit in a set of Kegel exercises every time you do a routine task, such as brushing your teeth.

Do another set after you urinate or have a bowel movement, to get rid of the last few drops of urine or to return any feces that haven't been voided to the rectum.

Contract your pelvic floor muscles just before and during any activity that puts pressure on your abdomen, such as sneezing, coughing, laughing or heavy lifting.

Tighten your pelvic floor muscles rhythmically during sexual activity to maintain an erection or delay ejaculation.

When to expect results

If you do your Kegel exercises regularly, you can expect results — such as less frequent urine leakage — within three to six weeks. For continued benefits, make Kegel exercises a permanent part of your daily routine.

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Erectile Dysfunction

The decline intimate life with your partner resulting from erectile dysfunction (ED) is one of the hidden fears of the men who started aging and the risk of prostate cancer.

Soda drinks can increase the risk of aggressive prostate cancer and can cause Erectile Dysfunction.

Although only drink soda once a day, the risk of aggressive prostate cancer men increased by 40 percent.

Men who drink soft drinks not only can damage the teeth and waistlines, but also increases the risk of aggressive prostate cancer, although only drink once a day.

A recent study found that one soft drink a day can increase the risk for developing other forms of cancer is more serious by 40 percent.

Not only that, the researchers also found that those who apply heavy carbohydrate diet such as rice and pasta could increase the risk of a mild form of prostate cancer, by 31 percent.

And consume lots of sugary cereals also increase the incidence of milder forms of cancer to 38 percent.

Those who drank one soft drink 330ml per day, 40 percent more likely to develop forms are more serious than prostate cancer.

Keep in mind, prostate cancer is the second most common cancer experienced by men after lung diseases.

It is really a serious concern because too many people here who defer to treat the cancer to spread.

A healthy lifestyle can also improve the immune system and is a natural remedy for those who have been diagnosed with prostate cancer.

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Food that Fight Obesity

Smoked Salmon with Whole Wheat Bread

Smoked salmon or smoked salmon is a good source of Omega 3 and vitamin D - 'Both of them are known to help depression and mood is deteriorating' Energy can be obtained from whole grain crackers or bread - which have a low glycemic index values ​​and can release energy slowly, makes you feel full longer.

Falafel

Mediterranean diet is really healthy, made from chickpeas and beans are crushed fava beans seasoned and fried in the form of small spheres. In Arabic, often falafel served in pita bread. The falafel itself contains a combination of protein and good carbohydrates, making satiety felt longer. If you like to exercise, protein content can help bone formation.

Frozen Peas

Maybe you are confused, but frozen vegetables can be an option. Did you know that vegetables such as frozen peas that have tastes better than fresh peas? This happens because when the freeze, sweet flavor, vitamins and fiber contained in each item consigned to the peas. Eat it while frozen is an exciting challenge, but will soon melt the cold when you enter into the mouth.

Dried Apples

Dried fruit is now available almost in a variety of large supermarkets, the fruit could be an option for a light snack that has a salt content and low saturated fat. Research proves that dry fiber in apples can help to resist the absorption of cholesterol into the blood, therefore, this snack can also help your heart health.

Avocado with Olive Oil and Balsamic Vinegar

Easy and delicious! 'These foods contain 60% more potassium than bananas,'. Besides this snack is also rich in vitamin B - you need to help the body convert food into energy, and keep you full longer. Plus, a study found that by adding balsamic vinegar to your diet, can help to hold want to eat about 16% in the same day.

Mixed Nuts, Dried Fruits and Seeds

This mixture is very healthy and also easy to make your own at home. Raisins have a very high content of antioxidants and also provide kick 'sweet' to your system that you still have the energy to make up time for dinner.

Apple and Walnut Salad

Cut the apples and walnuts and mix with a small spoon of honey or maple syrup. 'Protein, good fats and fiber from beans Walnut give bonuses.

Chili

Research shows that eating one tablespoon green or red peppers can encourage your body's metabolism as much as 23% and also helps restrain appetite. Therefore try adding your chili in a variety of dishes.

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Foods to spice up your sex life

When things become a little blue in the bedroom, most people resort to cosmetic fixes and miracle pills, being sorely oblivious to Nature’s bounty overflowing with natural cures for low libido. The following listed foods will help you rule the bedroom, in every possible way.

1.      Pumpkin Seeds

Do you hate pumpkins? If you do, then you will have to find a way to love the little mean seeds insides, because they are essential to unleash your inner beast in the boudoir. Insanely replete with zinc and essential oils, these seeds are your one-way ticket to a raging sex life. The nutrients contained within, aid in boosting testosterone and sperm production, blowing your libido to orgasmic heights.

2.      Oysters

If you think that oysters are good for holding pearls alone, these little wonders will come back to surprise you. Oysters are nature’s own version of Viagra. Loaded with zinc, omega-3 oils and monounsaturated fats, they aid in the sexual experience. Also, nothing adds more fireworks to sex than the intimate act of eating oysters with your partner. Kinky and nutritional!

3.      Goji Berries

Don’t let these sweet little nubs fool you into believing that they are apparently worth nothing. Goji berries pack enough vitamins to have you kicking in the sack for an eternity. Not only do they boost testosterone production but also aid in delaying the climax, so that the fun need not end soon. Equipped with nutrients to stabilise mood and stamina, Goji Berries are extremely important for your sex life.

4.      Bananas

The banana has been long mocked for its penile shape. The fact that it delivers much more than it looks is under-appreciated by most. The abundance of Vitamin B6 aids in balancing hormones and imitating the effect of serotonin secretion. Serotonin is responsible for the euphoric satisfaction after sex. The sugar content is a careful balance of complex and simple sugars that provide you with enough energy to last all night.

5.      Celery

The weak and watery stalks offer much more than their looks, when it comes to boosting up one’s libido. The essential component in celery boosts the androsterone levels in male perspiration. This aid in the production of an aphrodisiacal pheromone that is responsible for making men seem irresistible to women.

6.      Dark Chocolate

When women obsess over how chocolates are the next best thing to sex, they do not mean it lightly. One bite of dark chocolate releases enough endorphins to mirror an orgasm. A regular intake helps keep libidos high, so that lovemaking never gets tiresome.

7.      Chillies

What better substance to ignite heated passions than the fiery chili? Capsaicin, the active component contributing to the heat factor in chilies, is responsible for releasing the endorphins that spark sexual desire and aid in a fiery sexual chemistry. Now, one can blissfully get rid of their vials of miracle pill. With this list in hand, one might never need to surface from their eternal coitus.

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Warning Signs of Heart Attack

Recognizing symptoms of heart problems can save your life.

Not All Heart Attacks are Alike

Did you know you can have a heart attack and not feel any chest pains? Heart failure and heart disease don’t show the same signs for everyone, especially women. A heart attack—medically known as myocardial infarction—happens when a blood clot blocks flow of blood to the heart.

There are many things that can contribute to a heart attack, including age, heredity, high blood pressure, high cholesterol, obesity, poor diet, alcohol consumption, stress, and physical inactivity.

Fatigue & Shortness of Breath

Exhaustion and shortness of breath are two ways your body tells you it needs rest, but it can also be a sign of heart trouble as a response to the extra stress on your heart. If you often feel tired or exhausted for no reason, it could be a sign that something is wrong.

Fatigue and shortness of breath are more common in women and may begin months before a heart attack.

Sweating—Day & Night

Sweating more than usual—especially if you aren’t exercising or being active—could be an early warning sign of heart problems. Pumping blood through clogged arteries takes more effort from your heart, so your body will sweat more to try to keep your body temperature down during the extra exertion. If you experience cold sweats or clammy skin, then you should consult your doctor.

Night sweats are also a common symptom for women experiencing heart troubles.

Indigestion, Nausea, & Vomiting

Often people begin experiencing mild indigestion and other gastrointestinal problems before a heart attack. Because heart attacks usually occur in older people who typically have more indigestion problems, these symptoms often get dismissed as heartburn or another food-related complication.

If you normally have an iron stomach, indigestion or heart burn could be signaling that something else is going on.

Chest Pain, Pressure, & Discomfort

While chest pains do not occur in every heart attack, they are the most recognizable symptom for good reason. Chest tightness and discomfort are common sign of a heart attack. People have described the sensation as that of an elephant standing on their chest. If you experience chest pains or tightness, you or someone around you should call Emergency Paramedic immediately.

Other Pains throughout the Body

Pain and tightness can also radiate in other areas of the body. Most people associate a heart attack with pain working its way down the left arm. That can happen, but pain can also appear in other locations, including:

Upper abdomen

Shoulder

Back

Throat

Teeth or jaw

During a Heart Attack

If you think you are having a heart attack, you or someone nearby should call Emergency Paramedic immediately. If you’ve been prescribed heart medication and experience heart troubles, follow your doctor’s instructions. Even something as simple as taking aspirin can prevent the clot from becoming worse. If treatment of the blockage can be administered within a couple of hours of the onset of symptoms, the risk of severe damage to the heart is lowered.

Getting Started on a Solution

If you are at risk for heart attack and heart disease, it is important to make smart choices with your diet, exercise, and stress management. 

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